STRESS RELIEVER

My health depends on me not being stressed.

It's getting harder and harder to do that. 

Life is a stress. Driving is a stress. Relationships are stressful. Hell, going into a store is stress nowadays.

You never know what you will encounter when you leave the safety of your home.

What I do know is this. My stress becomes almost non existent when I begin writing. 

My stress is poured into the pages of my writing and actually makes me happy.

Stress writing is what I call it and some of the words that come out during those times are simply, amazing!

I don't look at what I have written during my 'stress writing' but when I do, I am truly in awe of myself.

Yes, I even pat myself on the back because it's like, where did THAT come from. 

The only drawback of 'stress writing' is that I can't duplicate it. Once that stress has been alleviated, it's gone and I can't get back into that flow of 'writing'. I have to pick up the writing and make it work from that point on.

But lucky for me; every day brings new 'stress' and a new chance to 'stress write.' 

Did I mention wine is also a great stress reliever? Yep, that helps in my writing too but that's another blog later this week.

Do you stress write or what do you do as an author to relieve your stress?

IS IT WORTH IT?

My tiny house plans

I have started a GoFundMe page to try and raise funds for my tiny house?

Why?

Because I have run up against a brick wall and this is the only way I know how to get around it.

I am not asking for a hand out. If I could get a loan for it, I most definitely would. Banks don't give loans for tiny houses. I've tried and the most they would give me is $10K which still leaves me needing $20K.

I started the page on the suggestion of someone else. They said, "you have friends that would help you realize your dream" and I am hoping they are right.

What can I offer in return?

You may get to name my house. That's right! All tiny houses have names and I want mine to be something that fits me and my house.

If you donate; you get to submit a name and if your name is chosen, you get a framed photo and your name engraved within my home.

It will always remind me that my friends are the ones who helped me realize my dream.

So, is it worth it?

You better bet it.

Here is the link if you want to help me fund my tiny house.

Don't worry if you can't, I'll still be the same person you have grown to at least like. Click below if you want to read and donate to my tiny house.

Tiny House

I LOVE MYSELF, DO YOU?

Yes, I heard someone on the radio say that this morning.

Do you love yourself? Some say it is selfish and some say its is being self centered.

What is wrong with that?

We can show love to our children, our friends, family and some co-workers but when it comes to ourselves; we often over look the obvious.

Sometimes you have to take a day to be selfish. Do something you want to do.

Go to the park, by yourself. Enjoy that picnic that you made especially for you. Oh wait, you don't like deviled eggs...doesn't matter. I do!

Go to the movies and see that thriller, romance or comedy that only YOU want to see. Oh wait, you don't want to go. Good, I wasn't going to invite you.

Go out to the bar and treat yourself to a Martini, Red Wine or just sit and listen and watch the people. Oh wait, you don't want to go. Good, wasn't asking you.

See sometimes we NEED to be selfish.

Call off from work. Take a mental day. Yes, those are what those sick days can be used for. What good is your job when you are stressed in it and can't stay home in the bed to rejuvenate yourself.

Pick a day to do this:
1. Sleep late. Turn off your phone, alarms and all other noise making gadgets.
2. Walk around in your pajamas as long as you want to. (or nude depending on your mood)
3. Don't shave, comb your hair or brush your teeth. (Hey, its your day)
4. When you do decide to get dressed, take yourself out for breakfast, lunch or dinner. Your choice and make sure it is to a place you want to go to.
5. Take a selfie of yourself doing something you want to do. (you will want to remember how much fun you had so you can do this next month too)
6. Don't feel guilty

See that last thing is most important. We often feel guilty for doing things for ourselves. DON'T.

We are entitled to it. 

We work hard all other days of the month, week and year. Giving yourself one day is not going to hurt anyone.

Imagine if you do this once a month. 

Your co-workers, kids, husband/partner and friends will notice a difference in you. Your step will be lighter. Your mood will be high and your energy will be off the charts.

Just try it once. I dare you! 

I'm having my day today! Today is the day that I am going to be selfish. After all; 

I deserve it!