STRESS RELIEVER

My health depends on me not being stressed.

It's getting harder and harder to do that. 

Life is a stress. Driving is a stress. Relationships are stressful. Hell, going into a store is stress nowadays.

You never know what you will encounter when you leave the safety of your home.

What I do know is this. My stress becomes almost non existent when I begin writing. 

My stress is poured into the pages of my writing and actually makes me happy.

Stress writing is what I call it and some of the words that come out during those times are simply, amazing!

I don't look at what I have written during my 'stress writing' but when I do, I am truly in awe of myself.

Yes, I even pat myself on the back because it's like, where did THAT come from. 

The only drawback of 'stress writing' is that I can't duplicate it. Once that stress has been alleviated, it's gone and I can't get back into that flow of 'writing'. I have to pick up the writing and make it work from that point on.

But lucky for me; every day brings new 'stress' and a new chance to 'stress write.' 

Did I mention wine is also a great stress reliever? Yep, that helps in my writing too but that's another blog later this week.

Do you stress write or what do you do as an author to relieve your stress?

I AM EVERYWHERE YOU SHOULD BE

Where are you?

That is what I find myself asking whenever I am at an event and I am the only author there. I have been to wine tasting, grand openings, dinners, networking events and at least 6 out of the last 10 times, I was the ONLY author in attendance.

Why aren't I seeing more authors? You must know that this is the way that you make connections. This is the way that you get new readers, this is the way that you meet some people that can help you along in your journey.

Why aren't I see more authors at event's given BY authors? These are also the events that you need to be at. Supporting another author is also a way to make more connections to readers that might not know the genre that you write or maybe they may be the leader of a book club and want more local authors to come and chat with their members.

Why aren't I see more of you at these types of events? Why aren't I seeing more authors at event's like +MaliceDomesticConference or +LoveIsMurder or +Thrillerfest or +MDC3. These are all conferences or conventions that gather lots of readers and very few authors.

So again, Why aren't I seeing more of you at these events?

#HASH TAGS, STATUSES, UPDATES AND POSTS

Have you become obsessed with social media? Are you always posting a status, an update or a #

Do you find yourself talking in 140 characters or less. What does 140 characters look like?

In the time it takes you to read the next group of words you will have read 140 characters. Our lives are becoming short bursts of information that make our points quickly.

Those last two sentences were exactly 140 characters. The problem with this is, that our children are not able to communicate with us properly. They have lost the ability to answer in complete sentences. They have lost the ability to speak clearly on the telephone. In fact they are losing the ability to spell words correctly.

For example; have you gotten a text from your child that says. B Home Soon or I C U L (I'll see you later)

Studies have shown that more children are diagnosed with ADD or ADHD.

In my younger days no child was diagnosed with this and if a child were, their parent was the expert and knew what to do for it. It was called, 'sit down until I tell you to move" . Nowadays we are given quick information and if you have to 'think' about it, you become frustrated and give up easily. This is due to the hash tags, the update of statuses and the posts on social media. All of the things that are scrolling up the screen so quickly we don't have time to digest the information

We want everything right now, at this very second, and if we don't get it; we move on to the next one.

So I ask you, has social media taken over your life? Do you need an intervention?

My prescription is; sit down, and write a letter. Yes, a good old fashioned letter. Write it to your parents, your children or your best friend. Then put it in the mail.

Trust me, they will love a piece of mail that doesn't require payment but makes them feel good.